Recharge Sports RECovery

Maximize performance. Recover faster. Move better.

Our Sports Recovery sessions are fully customized to meet your body’s unique needs and athletic demands. Each session blends advanced, evidence-based therapies designed to reduce pain, restore mobility, and accelerate muscle recovery.

Following a clinical evaluation, your session may include:

• PNF Stretching
  Assisted stretching to improve flexibility, joint range of motion, and muscle control.
   
• Soft Tissue Mobilization & Trigger Point Release
  Hands-on therapy to release muscle tightness, improve movement, and relieve pain.
   
• Muscle Scraping (IASTM)
  Instrument-assisted work to break down adhesions and ease chronic soft tissue tension.
   
• Static Cupping Therapy
  Myofascial decompression that increases circulation and promotes deep muscle healing.
   
• Localized Cryotherapy with Motion
  Targeted cold therapy combined with movement to reduce inflammation and speed up recovery.
   
• Leg Compression Therapy
  Dynamic compression to improve circulation, reduce soreness, and flush out muscle fatigue.
   

Choose from flexible membership packages for ongoing performance support or

book single sessions as needed.

Call today for pricing and availability.