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Reframing with Cryo in Motion offers the ultimate package for maximum recovery. Our full-service treatment begins with Proprioceptive Neuromuscular Facilitation (PNF) stretching, enhancing flexibility and range of motion. Following PNF stretching, we provide soft tissue mobilization and trigger point release techniques, targeting muscle tension and improving mobility. Clients also benefit from muscle scraping, a method proven to increase pain threshold and reduce muscle tension. Additionally, our treatment includes static cupping, promoting muscle recovery and blood circulation. We incorporate localized cryotherapy to reduce inflammation and accelerate healing. To optimize results, each session concludes with a 15-minute customized Leg Compression session. Experience the pinnacle of recovery with Reframing with Cryo in Motion.
Normatec 3.0 is the next evolution of the iconic Normatec series, using dynamic air compression to advance your wellness, recover faster, improve your training and maximize your performance.
Compression is also the perfect add-on for any service.
Used to relieve back, neck, leg pains, stiff muscles, relieve anxiety, fatigue, migraines and even cellulite.
A manual therapy technique used to accelerate the healing of injured soft tissues. Helps to reduce tissue and fascia restrictions while aiding strained muscles.
Break down or reduce adhesions, Improve range of motion, Lengthen muscles and tendons, reduce swelling (edema), decrease pain, RESTORE FUNCTION
Proprioceptive neuromuscular facilitation (PNF) is a stretching technique used to improve range of motion. PNF is a form of stretching that can boost your flexibility and even help to strengthen muscles.
Localized cryotherapy aids athletes in muscle recovery and injury prevention, while offering pain relief and reducing inflammation for effective pain management.
Embark on a journey of athletic recovery!
Experience targeted relief with our Localized Cryotherapy session, followed by a 15 minute Normatec Compression. This combination of treatments will enhance muscle recovery, reduce inflammation, and leave you feeling revitalized.
Our Student Localized Cryotherapy combined with Normatec Compression therapy is a powerful duo that promotes muscle recovery, lowers inflammation, and will leave you rejuvenated and refreshed. Book your session now.
RECHARGE Health and Wellness
12703 Spectrum Drive, St 101, San Antonio, Texas 78249, United States
Schedule now online or call (210)608-7848
12703 Spectrum Drive, Suite 101, San Antonio, Texas 78249
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